1800 WOD
"Connor"
Max rounds in 20 mins of:
• 5 Deadlift 95lbs
• 5 Hang Power Cleans 95lbs
• 5 Front Squats 95lbs
• 5 Push Press 95lbs
• 5 Back Squat 95lbs
1 comments:
- At December 22, 2011 9:27 PM Doug said...
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Angus Rxd 12 + Clean
Ryan Rxd 10
Matty Rxd 8
Vic scaled 10
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